| Do you know why memories keep coming back to | | | | regression session. |
| your mind? It's because your emotions hold these | | | | Though there are several virtual guides available, the |
| memories in your mind and energy field; they have | | | | best way to start the journey is with a person that |
| been there since the moment that a particular | | | | knows how to properly guide you through this and |
| experience occurred. The more emotionally intense the | | | | how to help you if strong emotions come to the |
| experience, the fresher the memory of it; though you | | | | surface. It is safe to do this next to someone who can |
| might not recall what exactly you were doing this time | | | | help in case anything traumatic occurs to you. |
| last month, there are past events that you remember | | | | Another thing you should know is that whatever |
| in every detail after decades. | | | | memories from the past you might get, they will be |
| Past life regression is a method used in psychiatry | | | | rather hazy; you need someone to interpret them |
| nowadays. Its purpose is to solve problems that | | | | really well for you to understand their connection and |
| prevent some people from fully live their life in the | | | | influence to your present life. What you may see or |
| present. There are many forms in which past life | | | | hear as well as the feelings that you might get will not |
| regression comes to us such as the recurrent dreams | | | | be similar to the way you perceive things in this life. |
| of certain locations and events, phobias and a series | | | | The first step to past life regression is intensifying the |
| of other emotions that we cannot explain. Of course, | | | | emotion at the root of your problem. Later, in deep |
| not all answers have to be sought in a previous life - | | | | meditation or trance, you will recall the particular |
| many of them may be traced back in childhood or | | | | situation that had triggered that emotion. Usually, at this |
| later, in teenage years. | | | | stage, the person utters a phrase and by repeating it |
| One thing is certain: past life regression therapy, which | | | | several times, he or she will see images appear with |
| is practised in many mental health institutions all over | | | | the memory of some experience from a previous |
| the world, works wonders for people suffering from | | | | moment in life. The journey may go further through |
| severe emotional problems. Specialists in past life | | | | several similar experiences till the patient reaches the |
| regression therapy can help you with the emotional | | | | moment that the emotion appeared from the first time. |
| issues and unfinished business from the past by | | | | People who have done such sessions claim they have |
| integrating that experience in your present life. | | | | had a very useful experience and the therapist's |
| For those interested, here are some past life | | | | assistance helped them find the meaning of certain |
| regression tips meant to give some idea to those who | | | | images and of course 'accept' those things revealed |
| have never tried this kind of therapy. If you are open | | | | from the past. However, the session may bring very |
| to the idea of reincarnation and admit the possibility | | | | strong feelings so you should be prepared for some |
| that you too have been on earth more than once, you | | | | quite intense moments. |
| are more likely to have a successful past life | | | | |