| I have been browsing the internet on how to open my | | | | the energy. Then briskly rub them and with your palms |
| chakra and have found many techniques which have | | | | one on top of another facing down just 2 to 3 inches |
| proven quite helpful, so today I am here to share few | | | | above the chakra. Now circle it counterclockwise. |
| things which I have learned over the years. The | | | | Repeat it for 1 to 2 minutes. This will open your |
| technique I discovered gave me clarity about which | | | | chakras. After opening of the chakras it is also |
| chakra needed attention and it helped me work on the | | | | important to complete the process by soothing of the |
| areas which were blocked. | | | | chakras then stabilizing it. For this again shake your |
| Chakras as we all are aware are energy centres in | | | | hands to clear the energy and circle clockwise. |
| our body. There are main seven chakras lined up from | | | | Initially the complete process will take some time and |
| base of our spine to the top of our head. Each chakra | | | | few chakras will take more time to open up then the |
| plays a very important role in defining our personality. | | | | others. Take a look at the specific areas that are |
| After I learned the technique of how to open my | | | | causing you the most discomfort when you start the |
| chakras my entire energy system has reached a new | | | | chakra clearing. Chakra clearing is a very powerful and |
| high. | | | | useful tool to give that peaceful feeling. Use chakra |
| Look for silent place where no one will disturb you. Lie | | | | clearing daily or weekly or you can practice it as often |
| on your back and shake both your hands to clear off | | | | as you feel the need. |