| Lucid dreaming is an exciting activity in which you are | | | | you are one of the most unfortunate ones among us, |
| actually aware that you are dreaming and are in bed | | | | you might claim that you never dream. But everybody |
| fast asleep. You can have lucid dreams at will. And | | | | dreams! Some of us remember our dreams better |
| once you have successfully started having lucid | | | | than others do, some remember senseless fragments, |
| dreams at will, you can start controlling your dreams. | | | | and some hardly remember anything. So, first work on |
| This means that you can actually choose what to | | | | remembering your dreams better. |
| dream about. If you succeed in achieving control over | | | | 3. Maintain A Dream Journal |
| your dreams, you will start having the most exciting | | | | Keeping a dream journal helps achieve better dream |
| nights of your life. You can fly, visit exotic places, win | | | | recall. If you have been trying to lucid dream with little |
| the elections, have an exciting date, and do anything | | | | success, you will discover that keeping a dream journal |
| you wish in your lucid dreams. | | | | will help you achieve success faster. Record your |
| So, how do you begin? Here are 6 highly effective | | | | dreams in your journal, and soon you will start |
| lucid dreaming tips for beginners such as you. | | | | remembering them in better detail. |
| 1. Prepare Yourself | | | | Some avid lucid dreamers recommend recording |
| Examine your belief system and your intentions. Are | | | | dreams on the left-side pages of the journal and |
| you entering into this half-heartedly? Are you sure that | | | | real-life incidents on the right-side pages. After a few |
| you can lucid dream? Or do you entertain certain | | | | days of recording, you will be astounded with the |
| fears and doubts? | | | | similarities between the two. |
| First, you must develop a positive mental attitude and | | | | Keeping a dream journal is a highly informative and |
| really believe that you can lucid dream. Second, you | | | | educative activity. You will learn more about yourself |
| must really have a burning desire to lucid dream | | | | and the working of your mind besides improving your |
| because, if you enter into it half-heartedly, you will not | | | | dream recall. |
| be successful. To become successful with lucid | | | | Gradually, you will realize that your dreams are getting |
| dreaming, you must have a positive attitude and tons | | | | more and more lucid. Of course, there are many more |
| of enthusiasm about it. | | | | tips to induce lucid dreaming; but beginners must first |
| 2. Remember Your Dreams | | | | cross the above-mentioned stage before they can |
| Although dream recall is not a must for lucid dreaming, | | | | learn the advanced lucid dreaming tips. |
| dream recall makes things much easier for beginners. If | | | | |