| There are several ways you can learn how to astral | | | | can reach it. Now start touching it so you know where |
| project. There are different types of techniques and | | | | it is. This is an imaginary rope into the astral plane. |
| the one that works for you will depend on the type of | | | | 2. Lift/Roll Technique |
| person you are, your environment and simply which | | | | Another popular technique, you will also experience an |
| one your body accepts over the other. | | | | etheric projection with the lift/roll technique. You will |
| To achieve astral projection you can study various | | | | need a deep level of relaxation, moving into a trance |
| techniques or simply try one at a time until you find the | | | | like state. This will require you to visualize and imagine |
| perfect method of astral projection. Experimentation is | | | | your astral body floating above your physical body. |
| the way that everyone finds their true astral projection | | | | You can imagine birds or butterflies flying up and you |
| niche. The techniques mentioned here are the most | | | | flying with them. You will eventually feel yourself |
| common ones as well as the ones considered the | | | | moving out of your physical body, this is when you roll |
| easiest to achieve. | | | | out of your body. So you are lifting up and rolling out |
| 1. Rope Technique | | | | into the astral plane. |
| This astral projection technique is without a doubt the | | | | 3. Anchor Technique |
| most recommended and most talked about of all the | | | | For this technique you have to focus on an anchor |
| techniques. Developed by Robert Bruce, this technique | | | | point. You do this after reaching a trance state. Focus |
| can work fast and you don't have to visualize which | | | | on the anchor point in your mind and feel it as a solid |
| makes this a unique method of achieving astral | | | | point that can't move. It is a fixed anchor. No grab hold |
| projection. You will achieve an etheric projection with | | | | of the anchor in your mind and try to pull it towards |
| the rope technique. You will need to get some string or | | | | you. You will feel yourself moving towards this point |
| ropy and attach it to the ceiling, low enough that you | | | | and outside your physical body. |