| Looking for instant astral projection? The first thing you | | | | experiences. |
| need to understand is that although experienced | | | | In order to achieve your first astral projection you must |
| projectors are able to achieve at out of body | | | | be prepared. Practice during a time when you wont be |
| experience at will, most will fail to achieve a single | | | | interrupted and in complete silence. Focus on your |
| experience in their lifetime. Let's look at how you can | | | | breathing and the sound from it. |
| fast track and master astral projection quickly and | | | | Begin the process of completely relaxing your body |
| achieve your first out of body experience. | | | | and quieting your mind by telling you feet to relax, you |
| Instant Astral Projection is a completely natural state | | | | will begin to feel your feet relax and tingle. Let this |
| and process and this is one of the hurdles must will | | | | feeling spread to your calf muscles and upper legs. Let |
| need to overcome when trying to project successful. | | | | the relax feeling spread over each part of your body. |
| Entering an altered state of conscious is not a new | | | | If you begin to have thoughts pop into your mind you |
| age concept, people have been experience the | | | | should bring your thoughts back to your breathing. As |
| wonderful word of astral projection for thousands of | | | | time goes on your conscious mind should become less |
| years. | | | | active and these thoughts will subside. |
| There are many techniques and methods you can use | | | | Once your body is completely relaxed you may |
| to speed up the process but one of the most | | | | experience a tingling sensation, a change in body |
| important factors is your ability to quite your mind and | | | | temperature, rapid heart rate or buzzing and vibrating |
| completely relax your body. This requires practice and | | | | sensations. Don't freak out, you are very close to |
| time, if you have had any experience with hypnosis or | | | | allowing your astral body to project out of your |
| mediation this will be wont be a new concept to you. | | | | physical body. |
| Is instant astral projection possible? Well, the process | | | | Don't try and force the issue, the deeper you can get |
| of entering a altered state of consciousness is never | | | | into this altered state of consciousness the greater |
| an instant result. The more experienced you become, | | | | your chance to project. Remember it is a completely |
| the faster you will be able to achieve out of body | | | | natural process so allow it to happen naturally. |