| An out of body experience is when you consciously | | | | and creates a fake physical body in your mind. This |
| try to leave your physical body and explore your | | | | body only exists in your mind and if you observe it |
| environment through your astral body. Most people | | | | (looking at your hands) you will find that it will change |
| associate an out of body experience with a near | | | | shape or disappear. Your 5 senses will still be with you |
| death experience. Although they are similar, you are | | | | but you will also have access to your astral abilities. |
| never in any kind of danger when leave your body in a | | | | You will for instance have a 360 degree vision, you |
| controlled way. It you successfully manage to leave | | | | can't see at every direction at once. This can be quite |
| your physical self, you might find yourself in familiar | | | | confusing so in the beginning you should try to maintain |
| surroundings. | | | | your direction forward. |
| You have probably ended up in what is commonly | | | | Try to move using your thoughts alone, simply think of |
| referred to as the real-time zone. It´s called that | | | | a direction you want to go. This can be a little difficult |
| way because it's a close copy of the physical world. | | | | to master in the beginning. If you are going to fast |
| When you project you will find yourself relatively close | | | | simply think "slow down" or "stop". You can try to |
| to your physical body. You might find yourself | | | | move through a wall, it can be quite an exhilarating |
| extremely weak and low on energy. You might also | | | | experience. You will see the inside of the wall and you |
| have found that you can't see anything. Try to move | | | | will also feel the smell of the materials and textures. |
| away from your physical body even more and you | | | | These are the basics things you can experience while |
| should feel yourself stronger and your eyesight will | | | | out of body. As you have more experiences you can |
| return. | | | | try more advanced techniques such as flying. I imagine |
| Although you may feel that you have a normal | | | | all these descriptions might be too fantastical to |
| functioning body, you are really a point of | | | | believe. But once you have your first out of body |
| consciousness, but the mind can´t except this | | | | experience you will be more open to this phenomenon. |