| Ghosts and Spirits have been part of our folklore since | | | | Focus on the particular object or picture of a person. |
| time began. Yet we are often sharply divided between | | | | Sometimes if it is an object, it could convey something |
| being skeptics, and believers on the subject of Ghosts. | | | | deeply important to you. Concentrate on the image |
| Perhaps trying to see and feel the presence of | | | | before you... |
| Ghosts,and other spirits could help us decide what we | | | | 4. Signs of Ghosts or Spirits |
| really believe in? | | | | Ghosts usually leave a brief scent of perfume, often |
| There is more than one way to see ghosts, some | | | | an overpowering scent. This could be brief, perhaps a |
| people simply imagine a presence of a ghost, and they | | | | few seconds. Perhaps an object could appear that's |
| appear in their own mind. But one real way to actually | | | | deeply ingrained in your memory. Focus on it and wait, |
| physically feel and see a ghost is simply to close your | | | | once you have reached this state of consciousness. |
| own eyes, and let them visit you. | | | | 5. Reading the Message |
| 1. Relax | | | | Many experts on paranormal activity, believe Ghosts |
| Those who can relax easily, do not need to lay down, | | | | and spirits are messengers. Once the image is clear, |
| but the easiest way to relax is to simply lay down, and | | | | ask a question in your mind, and wait for the spirits of |
| empty your mind of any distracting thoughts. | | | | the dead to reveal the answer. This could come in |
| 2. Close your Eyes | | | | seconds, if you are in the right stage of consciousness. |
| Let your mind drift into the darkness, as you are truly | | | | Initially using this technique can be difficult, but the more |
| relaxed. Usually after around 60 seconds, you could | | | | you practice, the more you start to feel and |
| start seeing images of colors, people or objects in your | | | | experience ghosts and spirits around you. Eventually |
| mind. | | | | just by feeling and sensing a 'presence,' is enough to |
| 3. Focus | | | | know you are being visited by spirits or ghosts. |