| Learning astral projection is a challenging activity. To | | | | You must realize that feeling heavy just before a |
| project successfully, you need to practice hard, read a | | | | projection is quite normal; there is nothing scary about |
| lot about the subject, recondition and train your mind | | | | it. It simply means that you are getting ready for take |
| and body, and watch out for all the signs of successful | | | | off. |
| projection such as buzzing sounds, vibrations, feelings | | | | Moreover, heaviness of body indicates that you have |
| of heaviness, and so on without getting into a panic. | | | | entered into a trance. Your body is in deep sleep; while |
| Above all, you must learn to banish fear-the number | | | | simultaneously, your conscious mind is fully awake and |
| one impediment to a successful astral projection. | | | | alert. Remain calm, watchful, and alert. |
| When you are on the verge of a successful | | | | 2. Think Positive Thoughts |
| projection, you will naturally feel heavy. Heaviness is a | | | | In order to be successful, you must think happy, |
| sure sign that you have become calm and relaxed. | | | | positive thoughts. You must consider the heavy feeling |
| The brain waves are shifting from the beta state to | | | | as something very friendly and positive, and not |
| the alpha state of consciousness, which is very | | | | something to be terrified of. Instead of feeling scared, |
| favorable for projection. You ought not to feel terrified | | | | you must imagine that your physical body comprises a |
| because you feel heavy. On the contrary, you must | | | | dense, heavy substance, such as clay. |
| feel elated. Yet, feelings of heaviness usually scare | | | | 3. Focus On Your Astral Body |
| many aspirants out of their trance and prevent them | | | | Stop focusing on your heavy physical body. Instead, |
| from having a successful astral experience. | | | | start concentrating on your light astral body. Mull over |
| Tips To Deal With Heaviness | | | | how light it is in comparison to the heaviness of the |
| How do you deal with heaviness during projection? | | | | physical form. Imagine that your astral body comprises |
| Here are some great tips that will help you deal with | | | | smoke or bubbles or feathers. |
| heaviness and have a great astral experience. | | | | Thinking of your astral body as something light in |
| 1. Stay Calm | | | | contrast to the heaviness in your physical frame |
| Getting terrified is the worst mistake you can ever | | | | usually triggers the astral experience. The trick is to |
| make. You will simply force yourself out of the | | | | stay calm and alert. And once you get a successful |
| condition that is so favorable for projection if you panic. | | | | projection, enjoy it! |