| Certain forms of aromatherapy have been around for | | | | and as treatment against sore throat, common cold, |
| thousands of years. For instance, the Egyptians used | | | | and cough. |
| essential oils for numerous medicinal purposes. | | | | Lavender, one of the most popular fragrances, is used |
| However, the actual term aromatherapy was not | | | | to treat insomnia, menstrual cramps, burn, insect bites, |
| coined until the 1930's by a French chemist. Throughout | | | | and nervousness. This particular plant is also used as |
| the years, a wide range of oils have been used to | | | | an antiseptic and as an antidepressant. Peppermint is |
| treat an array of aches and pains. For example, | | | | yet another favorite. This particular plant is used to |
| lavender oil was used to treat soldiers in World War 2. | | | | treat bad breath, improve digestion, improve |
| These essential oils can be applied directly on the skin | | | | concentration, improve memory, and improve mood. |
| or they can be absorbed through the sense of smell. | | | | Rosemary is used to treat headaches, arthritis, and the |
| When we smell aromatherapy oils our bodies undergo | | | | common cold. And last but not least, Sandalwood is |
| a chemical reaction. In this chemical reaction our bodies | | | | very beneficial when it comes down to dry skin, acne, |
| release endorphins, serotonin, and encephalin which all | | | | stress reduction and anxiety reduction. So if you ever |
| contribute to a feeling of relaxation. However, it is | | | | thought that aromatherapy was just a hoax, think |
| important to remember that each essential oil is | | | | again! Each plant that is used in aromatherapy has its |
| responsible for different results. For instance, | | | | own essential health benefits. Simply find out what |
| chamomile is known for its calming effects as well as | | | | health concerns trouble you the most and attempt to |
| its ability to treat numerous aches and pains. | | | | relive your symptoms the natural way. |
| Eucalyptus, on the other hand, is used as an antiseptic | | | | |