| Meditation technique, just like anything else, has been | | | | they are only human who needs more power to |
| through a lot of changes since its first inception | | | | become more like Spiritual Beings. They forget that we |
| thousand of years ago. Today, we know people are | | | | are all part of The One. We do not need more and |
| practicing Healing Meditation, Zen Meditation, Mantra | | | | special power to become like Him, we only need to be |
| Meditation, Hindu Meditation. The list goes on with | | | | fully conscious that we are part of Him. We already |
| Moving Meditation, Passive Meditation, Candle Light | | | | have the Power. |
| Meditation, and a few others. For beginners, the | | | | Now that we are fully aware what meditation is all |
| overwhelming numbers of techniques, literature and | | | | about, and what meditation could and could not do to |
| advertisements could be very confusing. For those | | | | you, what is really the best Meditation Technique? The |
| who has already started one technique, this could also | | | | best technique is the one which brings you closer and |
| create a problem, because each technique claims that | | | | closer to The One. The best technique is the technique |
| it's the best technique. | | | | which "remind" you who you really are , regain your full |
| Before we go on deciding which Meditation technique | | | | potential and full consciousness. This technique never |
| is the best, let's begin with what is Meditation? | | | | ask you to give your power away to any living person |
| Meditation is one way you communicate and become | | | | or even Light Masters. It could be accessed directly |
| one with The One, The Beginning of Everything, or | | | | from The One, not through any particular ritual or |
| God we used to call It. The true essence of meditation | | | | certain teachings. |
| is to feel and experience the unity itself. After all, we | | | | The fact of the matter is, meditation technique is as |
| are all Light Beings seeking human experience, not the | | | | personal as the individual itself. Trust your intuition, |
| other way around. A lot of beginners are not well | | | | follow your heart, and go with the technique you're |
| informed about this, and they meditate for healing, for | | | | most comfortable with. Always think of your teachers |
| "spiritual growth" or even ascension without really | | | | as your fellow traveler with respect, but do not give |
| understanding what that means. | | | | your power away. |
| Some people go all the way to meditate with an | | | | Do your meditation regularly in the stage of Pure |
| extreme measures, just because it has been the only | | | | Unconditional Love. This must not feel like a chore, do it |
| way in their cultures. Some belief meditation could | | | | because you are fully aware that we are all part of |
| make one to become "God like" or some kind of super | | | | The One, we are all Light Beings seeking human |
| human. People are doing this because they feel that | | | | experience. Happy Meditating. |