| Astral projection can be more than just flying over | | | | enormous distraction. Once 'out there' take some |
| your favourite spot in the countryside or over an | | | | moments to tune in to your self, try to keep an inner |
| exotic beach with palm trees. So much more. Of | | | | calm and don't get involved in any action before |
| course there's nothing wrong with the occasional astral | | | | objectively assessing what is occurring. |
| holiday to relieve stress, but the rewards of astral hard | | | | It's a bit like counting to ten before you get angry, |
| work are amazing. | | | | centre yourself before diving into 'trouble'. Practice |
| In the astral our thoughts can run wild, just as much as | | | | makes perfect and staying centred in the physical will |
| they can in the physical, the result can verge on the | | | | certainly help in the non-physical. Paying attention in the |
| insane. A pink elephant in your head will become an | | | | physical, staying concentrated will reflect in astral |
| astral pink elephant; what it does next depends on | | | | experiences. |
| what you have in your mind, so beware! In the | | | | It is the attention, the concentration, that gives you |
| thought-reactive environment of an out-of-body | | | | those 'wow' experiences, when your consciousness |
| experience anything can happen. | | | | expands beyond anything you have ever imagined. It is |
| This is why it is so important to keep a clear, objective | | | | that state of being we should be aiming for when we |
| mind. Doing this will ensure a more productive | | | | leave our bodies. We should be constantly |
| experience and also help OBE recall. Thought forms | | | | endeavouring to grow, to expand, for the good of |
| can make you crazy in the astral, they are an | | | | ourselves and of the world. |