| If you don't feel comfortable in something you may | | | | clothing than that is what you should have. Pay |
| spend your entire workout time worrying about what | | | | attention to see what the instructor is wearing and |
| you look like or how bad you may feel. This is a huge | | | | other students in the class. Notice how comfortable |
| distraction and can cause you to not perform your | | | | they feel and how well they are able to move around |
| yoga correctly and may even cause injuries. In order | | | | with ease. |
| to perform your yoga correctly consider the following. | | | | If you are taking yoga at a special school inquire about |
| If you choose to wear baggy clothing you may | | | | the line of clothing that they would recommend. Some |
| become chaffed or you may find that it is too hard to | | | | schools offer their own line of clothing as well. If not |
| perform your exercise appropriately. The same goes | | | | they can direct you to a website or a catalog that you |
| for clothing that is too tight on you. This may cause | | | | can find what you need. You can also do your own |
| some restriction or decrease circulation. Have form | | | | website search to find yoga workout clothing that is |
| fitting clothing that you can move around in without any | | | | available and with a better selection. Besides the |
| limitations. You should also look at the fabric in which | | | | clothing, you can find mats and towels that you can |
| your clothing is made from. You want to have | | | | use during your class to make it easier to perform |
| comfortable clothing and if you prefer a certain type of | | | | yoga. |