| Human body has several energy points or Chakras. | | | | Meditation is a widely accepted method too. It is an |
| The energy flow in these Chakras creates an aura | | | | easy yet very effective technique to activate the |
| around the body. These auras help us determine the | | | | major Chakras in our body. Meditation should be done |
| state of health of any individual. Only a proper aura | | | | regularly and under the guidance of a master. Once |
| or energy flow will result in the good health of an | | | | the Chakras are activated the vital energy flow in |
| individual. So in case our aura is not good we are | | | | the body is proper and regular thus ensuring better |
| prone to different kinds of diseases. The proper | | | | health and elevated consciousness to an individual. |
| energy flow in our body can be regulated through | | | | Aura cleansing method is another way of spiritual |
| different spiritual energy healing techniques. | | | | energy healing which is just like meditation but it uses |
| Acupuncture is one of the famous energy healing | | | | the help of a grounding crystal in order to heal the |
| techniques practiced by the Chinese. It is founded on | | | | aura. |
| the belief that an individual gets sick on account of | | | | Just praying regularly too helps in spiritual energy |
| the imbalance in the energy flow in the body. Thus | | | | healing. Praying gives us a peace in mind and helps us |
| acupuncture uses the nervous stimulation techniques | | | | increase our concentration. This generates positive |
| at different Chakra spots to stimulate the proper | | | | thoughts and positive energy in ourselves which gives |
| energy flow. This ancient method of spiritual energy | | | | us a really pleasant sensation. Some people even |
| healing is found to be very effective. | | | | claim that praying for someone else helps them to |
| Quantum-Touch is another modern yet powerful | | | | improve their health. |
| energy healing technique being practiced. It teaches | | | | What ever the technique used, the main principle |
| us how to focus and amplify our life-force energy or | | | | behind all of them is the same. So, one can use any |
| Chi through different breathing and energy | | | | of the several available options for spiritual energy |
| awareness techniques. Similarly it uses massage | | | | healing. However, regular practice and patience is |
| therapy to take the person in a deeper state of | | | | needed as the results of these techniques are not |
| relaxation. Quantum-Touch healers are able to make | | | | immediate. Similarly, having an experienced guide is |
| Chi flow in person's body thus helping them to | | | | very helpful and easy. |
| recover. | | | | |