| OM or AUM is the most important and | | | | actualy take the name of God.Now without |
| significant word of Mantra tradition. It is | | | | going into the further philosophical |
| considered as the root mantra of all mantra. | | | | explanation of OM, let us learn how to |
| In a majority of Mantra, you will find OM.OM | | | | meditate using OM. Repetition of OM or AUM |
| is the most often chanted sound among all the | | | | dissolves the mind it its divine source. The |
| sacred sounds on earth. This sound is | | | | chanting of OM several time loud, purifies |
| considered as the sound of the existence.It | | | | the atmosphere.Sit in a comfortable |
| is believed that the whole universe, in its | | | | undisturbed place. Take some deep breath. Now |
| fundamental form, is made up of vibrating, | | | | chant at least 7 times OM in succession. Make |
| pulsating energy. Om is considered as the | | | | each breath last as long as possible. Teak |
| humming sound of this cosmic energy.OM is | | | | deep breath and chant |
| said to be the original primordial creative | | | | Oooooooo~~~~~hhhhhhhhhh~~~~~ Mmmmmmm~~~~~. |
| sound from which the entire universe have | | | | Then again repeat this chanting of OM. Do |
| manifested. It is also known as the 'Anahat | | | | this for 7 times. After this, stop chanting |
| Nada', the "Unstruck Sound". This means the | | | | and sit for a moment of silence. You will be |
| sound that is not made by two things striking | | | | amazed by the inner peace you'll get in such |
| together.If you observe the nature of sound | | | | a small chanting of OM.Listen the sound of |
| you'll find that all ordinary audible sound | | | | Universe : Let us listen the sound of OM. |
| are produced by the striking of two objects : | | | | You are requested to listen carefully. This |
| bow and strings, drum and stick, two vocal | | | | sound of OM produces instant positive |
| cords, waves against the shore, winds against | | | | vibrations and takes the listener to a state |
| the leaves, bat against the ball, tires | | | | of mental stillness.Chanting the OM mantra |
| against the road etc. In short all sounds | | | | for 15 minutes daily can produce remarkable |
| within our range of listening are produces by | | | | effect in you. This mantra will help you to |
| things visible or invisible, striking each | | | | calm the mind, settled the thought process |
| other or vibrating together, resulting in | | | | and realize the self.Eklavya is a simple |
| pulsating waves of air molecules which we | | | | student of meditation based in India. He |
| interprets as sound.In contrast to the above, | | | | provides knowledge of meditation through his |
| OM is the sound which is not the result of | | | | website Meditation is Easy ( This website |
| the striking of two objects. It, rather | | | | provides knowledge of meditation (& various |
| emanates on its own. It is the primal sound | | | | meditation techniques) to general public in a |
| of the universe that contains all sounds in | | | | simple and idiot-friendly language ! Along |
| itself.The meaning of OMWell unlike all other | | | | with a collection of 112 Meditation |
| mantra, there is no meaning of OM. It is | | | | techniques of all times (for all people of |
| actually not a word, it is a sound. As per | | | | all age), you will also find a useful |
| Hindu tradition, OM is the purest name of | | | | collection of various tips for stress-free |
| God. It is the sound of the supreme | | | | life ( including workplace tips, health tips |
| consciousness. So when you reapeat OM, you | | | | and Soul tips ! Have a look.. |