| It is important to create a sacred space to practice | | | | determining which area of your home is best suited to |
| your meditation, a place in or around your home which | | | | serve as a place of meditation. Some practical |
| is designated specifically for relaxation and tranquility. | | | | considerations to think about: try to choose a room or |
| Though most of us do not have the luxury of creating | | | | area of your home that is quiet and comfortable, |
| a private meditation room, it is possible to decorate a | | | | perhaps the room of your home which is farthest |
| designated area of your home to suit this purpose. It is | | | | from street noises or other disturbances. Designating |
| also a simple matter to create a sort of mobile | | | | and designing your sacred space for meditation is fun |
| mediation kit for your self that is quite handy when | | | | and rewarding. |
| traveling or in situations where space is limited.Begin by | | | | |