Benefits of Meditating With Crystal Quartz

Crystals are the blossoms of the mineralogical portionrestful sleep.
of the earth; the recognition of the beauty and lovingQuartz crystals can be used to clear and to activate
energies of these forms can greatly enhance one'sthe energy centers of the body. It attunes well to the
personal development. They are the myriad fireworksheart chakra. Placing the crystal at the area of the
of both creativity and individual universal energies.third eye, during meditation, seems to enable one to
Crystals have been used and/or revered since thefocus more clearly with the mind such that the mind
dawning of civilization. The Christian Bible refers tocan become empty; this may be attributed to the
crystals over 200 times. Recall, the spiritually crystallinefeeling of "oneness" conveyed during the meditation. It
city whose walls were made of crystals, whose gatesfurther promotes the reflection and magnification of
were of pearl, whose streets were of gold dust,images and thoughts, so that one may evaluate the
whose crystalline light falls upon the crystal sea andinner reaches of the self.
crystal river, and where souls that are clear as crystalPlacement of the crystal upon the heart chakra, can
are jewels forever in the crown of the redeemer.help to clear emotional disturbances from one's being; it
Many of the early civilizations of the Earth (Mayan,also further enhances the states of self-acceptance
Aztec, American Indian, African Native, Celtic) oftenand self-love.
used quartz crystals in ceremonies and struck theThe quartz crystal provides for purification of the
crystals in ceremonies and struck the crystals in orderphysical, mental, and spiritual bodies. It is also a healer
to produce a flash of visible light.of negativity associated with ones perspective and
Quartz is said to bring the energy of the stars into thejudgment; it can also direct ones materialistic energies
soul. Traditionally, the natural quartz crystal was said totoward the spirit realm. It can further enhance ones
both harmonize and align human energies - thoughts,positive thoughts and feelings toward the light, love, and
consciousness, and emotions with the energies of theharmony of the planet. Teaching one to live, laugh and
universe and to make these greater energies availablelove with all brothers and sisters.
to humanity. The natural tendency of quartz is forIf worn close to the neck, it can stimulate the thyroid
harmony, and it is recognized as a "stone of power."and parathyroid glands, being also helpful for
Meditating with crystal quartz can be very beneficial inrespiratory problems such as congestion and sore
many areas. Below just touches on some of thesethroat. If worn over the heart, it can stimulate the
benefits.thymus and can increase the efficiency of both the
All psychic abilities can be stimulated and amplified byimmune system and ones defenses against dis-ease.
the use of this mineral. It further assists one in retainingWhether the crystal is worn, carried or placed in one's
calmness and clarity in all situations, decreasing theenvironment, the force, the warmth, and the brilliance
amount of negative affectation, which could inhibitremain attuned to the energy of the one to whom it is
emotional stability. It provides for enhanced energy andconnected.
promotes perseverance and patience, as well as for